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Help with restless legs

Many people find it helpful to wear support stockings at night.
Support stockings should not necessarily be worn while sleeping.
BUT that helps you against Restless Legs so why not.

Test the heat and cold against restless legs

Take a hot bath or a cool shower. Alternating between rinsing your legs with hot and cold water, or placing a heating pad on your legs can also help.

Sleeping with your feet up can also help with restless legs

Try putting a large pillow under your feet so that your legs come up. And make sure your feet and calves are resting freely and not trapped between firmly laid sheets.

Drink water

Symptoms can be made worse by dehydration.

Just a few tips to help a few.

Remember that we are not doctors.
Let yourself be tested. If all else fails, get help.

15-21 mmHg
60 grader, stryk/torktumla ej
54% Cotton, 40% Polyamide, 6% Lycra

You can make the product last longer by following the guidelines of how to wash and take care of them. You can see the wash advice in the tab for fact-sheet, and you can click here for the care-advice.

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